Mental Health Matters
Today is known as “Blue Monday” as it’s said to be the most depressing day of the year. Although that claim has been unfounded, it’s a good conversation starter about mental health. With seasonal depression, the global pandemic and other factors affecting everyone on a daily basis, be sure to check in with yourself. Now more than ever, it’s so important to take care your overall health and especially your mental wellbeing.
In honor of this, we would like to announce that we will be donating on behalf of our unity in diversity family to Stella's Place, a centre for youth mental health. LET’S turn this "Blue Monday" into something positive and make a difference in the future of mental health. Be well and take care!